Americans spend more than $60 billion each year on vitamins and dietary supplements, but which ones are most helpful? In this episode of the Health Education Series, nutrition scientist and
How much protein do you really need? Are plant-based diets sustainable? In Part 2 of How to Eat: The Emerging Science Behind the Recommendations, we talk with nutritionist Stacey Bell,
Healthy eating advice is everywhere and constantly changing. That’s why the Civic Association’s Health Care Committee chose the topic of “How to Eat: The Emerging Science Behind the Recommendations” as