Healthy eating advice is everywhere and constantly changing. That’s why the Civic Association’s Health Care Committee chose the topic of “How to Eat: The Emerging Science Behind the Recommendations” as the topic for this education video series.
In Part 1, Harvard Professor Dr. Eric Rimm delves into the research, breaking down the important differences in what we eat that can lead to a long, healthier life.
RESOURCES
Eric Rimm ScD
Professor of Medicine
Harvard Medical School
Channing Division of Network Medicine, Brigham and Women’s Hospital
Professor of Epidemiology and Nutrition
Harvard T.H. Chan School of Public Health
665 Huntington Av
Boston MA 02115
617-432-1843
PubMed. Be sure to look for studies conducted in humans.
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Popular press book on how to eat
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